PRIVATE YOGA

Private Yoga classes provide the perfect space to start, develop and grow your yoga practice. During one-on-one sessions, you can enjoy a relaxed environment where questions are encouraged and the movement sequences are designed specifically for you. 

• You are new to yoga and would like to learn the fundamentals
• You are new to yoga but are hesitant to join studio group classes
• You are seeking an inclusive space that is open to all body types and all levels of yoga experience
• You would like to begin or expand a home yoga practice
• You would like to deepen your existing yoga practice
• You have personal goals and individual needs
• You would like to learn how yoga can help with feelings of stress and overwhelm
• Your doctor or physiotherapist has recommended a yoga practice to assist with injury recovery and pain management
• You would like to learn about breathwork, meditation or yoga philosophy

These are only examples of potential reasons to seek one-on-one yoga classes. You may have your own reason(s) which I would love to hear about. If you are ready to work together, take the first step and book a 20-min Free Discovery Zoom Call.